musclebuildingmanual.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : musclebuildingmanual.com/

Character length : 25

Title

Muscle Building Manual

Description

Muscle Building Program for Skinny Guys and Hard Gainers

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Muscle Building Manual
url: https://musclebuildingmanual.com/
title: Muscle Building Manual
type: website
description: Muscle Building Program for Skinny Guys and Hard Gainers

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://musclebuildingmanual.com/robots.txt

User-agent	Disallowed for the search engines
*	/admin /cart /orders /checkout /16914741/checkouts /carts /account /collections/+ /collections/%2B /collections/%2b /blogs/+ /blogs/%2B /blogs/%2b /design_theme_id /preview_theme_id /preview_script_id /apple-app-site-association
adsbot-google	/checkout /carts /orders /16914741/checkouts /design_theme_id /preview_theme_id /preview_script_id
Nutch	All subpages are denied to crawl

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Muscle Building Manual

Character length : 22

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	10	14	3	0	0

Heading structure in the source code

<H1>
<H2> THE ULTIMATE WORKOUT PROGRAM FOR SKINNY GUYS
<H2> For Skinny Guys and Hard Gainers Only
<H2> WHAT'S INSIDE
<H3> THE PROGRAM
<H3> UNIQUE EXERCISES
<H3> FUEL
<H3> DESTROY PLATEAUS
<H3> TECHNIQUE
<H3> PROVEN METHODOLOGY
<H3> QUICK & EFFECTIVE
<H3> MOTIVATION
<H3> PLUS MUCH MORE
<H2> START BUILDING MUSCLE
<H3> The Hard Gainer Problem
<H3> Train Smarter, Not Harder!
<H2> PROVEN METHODOLOGY
<H2> CAREFULLY DESIGNED
<H2> EFFECTIVE EXERCISES
<H2> MUSCLE BUILDING FUEL
<H4> PROVEN RESULTS
<H3> BEFORE
<H3> AFTER MBM*
<H3> AFTER MBM*
<H2> Testimonials
<H4> Money-Back Guarantee
<H2> MUSCLE BUILDING MADE EASY
<H4> Important Note

Word cloud

muscle30
building14
skinny14
program13
hard12
body8
manual8
gain8
exercises7
gainers7
guys7
workout6
results6
lift6
just5
how5
designed5
growth5
all5
muscles5
need5
only4
start4
get4
works4
best4
routine4
nutrition4
eat4
number4
total4
started4
muscular3
weeks3
diet3
know3
gainer3
strength3
don’t3
able3
fat3
development3
countless3
proven3
training3
right3
certain3
based3
after3
lbs3
today3
unique3
faq3
search3
because3
stuff3
comprehensive3
build3
fast3
possible3

Keyword matrix

word	title	descriptions	heading
muscle
building
skinny
program
hard
body

Two Word cloud

muscle building10
for skinny5
hard gainers4
building manual3
build muscle2
best exercises2

Three Word cloud

muscle building manual4
are you eating2
proven methodology based2
start building muscle2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 19 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

//cdn.shopify.com/.. /MoneyBackGuarantee-MBM_6dc63e4c-9c7d-4c7...

Readability

Flesch–Kincaid Grade Level

4.00

Flesch Reading Ease

78.40

Coleman Liau Index

10.20

Automated Readability Index (ARI)

2.70

Dale–Chall Readability

7.20

SMOG Index

8.60

Spache Readibility

5.00

Number of letters

9334

Number of words

2114

Number of sentences

319

Average words per sentences

Number of syllables

3042

Syllables in words

2925

Average syllables in words

1.44

Number of words in first three syllables

280

Percentage of word / syllables

13.25

Words not in Dale-Chall easy-word list

919

Words not in Spache easy-word list

305

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,211 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 23 different links.
Internal links: 22
External links: 1

External links:

Link text (anchor)	Link strength
Powered by Shopify

Internal links:

Link text (anchor)	Link strength
Skip to content
Home
About
Preview
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GET STARTED
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https://musclebuildingmanual.com
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START BUILDING MUSCLE
DOWNLOAD THE MANUAL
GET STARTED TODAY
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Refund Policy
Privacy Policy
Terms Of Service
Muscle Building Manual

Website security

104.27.152.31

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

huntleyworkingdogs.com

footballclothingshop.com

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : , ( 88px from top )
H2 : THE ULTIMATE WORKOUT PROGRAM FOR SKINNY GUYS, ( 227px from top )
H2 : For Skinny Guys and Hard Gainers Only, ( 866px from top )
H2 : WHAT'S INSIDE, ( 1111.5px from top )
H3 : THE PROGRAM, ( 1442.9375px from top )
H3 : UNIQUE EXERCISES, ( 1917.9375px from top )
H3 : FUEL, ( 2348.9375px from top )
H3 : DESTROY PLATEAUS, ( 2795.875px from top )
H3 : TECHNIQUE, ( 3204.875px from top )
H3 : PROVEN METHODOLOGY, ( 3613.875px from top )
H3 : QUICK & EFFECTIVE, ( 4104.8125px from top )
H3 : MOTIVATION, ( 4513.8125px from top )
H3 : PLUS MUCH MORE, ( 4922.8125px from top )
H2 : START BUILDING MUSCLE, ( 5349.5625px from top )
H3 : The Hard Gainer Problem, ( 5882.9375px from top )
H3 : Train Smarter, Not Harder!, ( 7302.9375px from top )
H2 : PROVEN METHODOLOGY , ( 8500px from top )
H2 : CAREFULLY DESIGNED , ( 8513.2001953125px from top )
H2 : EFFECTIVE EXERCISES , ( 8513.2001953125px from top )
H2 : MUSCLE BUILDING FUEL , ( 8513.2001953125px from top )
H4 : PROVEN RESULTS, ( 8886px from top )
H3 : BEFORE, ( 9659.4375px from top )
H3 : AFTER MBM*, ( 10088.4375px from top )
H3 : AFTER MBM*, ( 10558.4375px from top )
H2 : Testimonials, ( 10663.9375px from top )
H4 : Money-Back Guarantee, ( 11516.9375px from top )
H2 : MUSCLE BUILDING MADE EASY, ( 12102.9375px from top )
H4 : Important Note, ( 12362.875px from top )

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SEO report of musclebuildingmanual.com